Reduce Cellulite In 2 Weeks

Ok. Here's some quick fixes that will help to quickly reduce cellulite in 2 weeks. Stick to the regimen below and you will start to seeing some results in a few weeks. If you are like me, I have to see results quickly because if I don't, I will not believe. If you work hard on the results below, you will  see your lumpy dimples melting away.

Do Lots Of Cardio:
I am talking from 45 to 60 minutes 6 days a week. Look for cardio exercises that can target in the places where you have cellulite. If it is in your thighs, target this area more, etc.

Fruits: 
Start eating lots and lots of berries of all kinds. Strawberries, blueberries, blackberries. Berries are full of antioxidants which can help to stimulate the collagen that is available in your body. Increased collagen will help to smooth out the skin in the problem areas eliminating cellulite. Berries are excellent nutrients that can quickly nourish your body.

Your Diet:
A good diet is 90 - 95% free of processed foods. That means chips, soda, candy, white bread, sugar, and any other processed food must be eliminated in order for your diet to be effective. Once you remove the cellulite by changing your diet, you can then eat your favorite foods in moderation. Just make sure that you are still working out. If you continue with your favorite work out program, you can indulge in your favorite foods. The key is you must work out, eat healthy, and stay in shape first.

Cellulite Creams:
You can work some magic on your dimple buttocks, thighs, legs and even on your stomach. A great cellulite cream will help to tightening your skin. This will help to increase the collagen in your body giving you smoother skin and strong elastic formation. For quicker results use a massager along with your cellulite cream. You will quickly see a noticeable appearance. Get ready to put a system together with all of these tips so you can start to reduce cellulite in 2 weeks. Wishing you great success and I will be blogging with you again soon:)